OCCUPATIONAL HEALTH

DMA-DAY - A DAY FILLED WITH ENERGY

We welcome you to Kasnäs to spend a day with our DMA-program
The program consists of tests, exercise, lectures, leisure and good food.

Program suggestion:

09.00 Arrival info with juice and fruits

09.30 UKK-walk test

11.00 Relaxation: Lecture and practical exercise

12.00 Body fat percentage measurement

13.00 Lunch

14.00 Coffee (Individual feedback on walk test and body fat measurement)

15.30 Aqua Gym or free choice of program in the pools


Minimum 10 persons.

Price: 75 €/person (Mon-Sat)

A note: Remember not to take any stimulants 2h before the UKK-walk test