AQUA FITNESS SPRING 2016
|Date and time||Group||Instructor|
|Tue 18–18.45||Hydrospinning||Johanna Sjölander|
|Tue 19–19.45||Hydrobic||Johanna Sjölander|
|To 18–18.45||Hydrospinning||Päivi Huovinen|
|To 19–19.45||Aquabic||Päivi Huovinen|
The aqua fitness starts again 12.1.2016.
Hydrospinning - cycling in the water with a Hydrorider pool bike (max. 10 persons)
Hydraulic - effective water gymnastics in shallow water using different kinds of gear
Aquatic - effective water gymnastics with a belt in deeper water
The fitness groups are open for the public. Please reserve in advance for the Hydrospinning classes (name and telephone). For the rest of the classes there is no need to reserve in advance.
Please arrive in time for the Hydrospinning classes, approx. 10 min before the class starts so there is time to make the correct settings on your Hydrospinning bike.
Hydro/Aquabic 3 € + entrance fee
Hydrospinning 5 € + entrance fee
For more information and reservations phone +358 (0)2 5210 100
Come along and exercise with us!